Lu_Conor's Journal, 15 Jan 19

Día 10!

View Diet Calendar, 15 January 2019:
951 kcal Fat: 41.19g | Prot: 48.87g | Carbs: 96.67g.   Breakfast: Manzana Roja, Huevo (Entero), Clara de Huevo. Lunch: Taco al Pastor, Taco de Bistec. Dinner: Nutrileche Queso Panela, Bimbo Pan Integral (60g). Snacks/Other: Agua de Coco. more...
1995 kcal Exercise: Spinning - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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