mikhamaria_23's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1113 kcal Fat: 50.59g | Prot: 64.87g | Carbs: 108.98g.   Lunch: Egg Omelet or Scrambled Egg with Cheese, Mozzarella Cheese, Broccoli , Mushroom Soup, Boiled Potato, Carrots (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Doughnut. Snacks/Other: Banana, Bio Kul Greek Yogurt, Granny Smith Apples. more...

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