Weigh In record (no journal entry) for 15 January 2019
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1111 kcal
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Fat: 55.53g | Prot: 40.73g | Carbs: 119.04g.
Breakfast: Банан, Данон Творог Мягкий 5%. Lunch: Цветная Капуста в Яйце. Dinner: Котлета Домашняя, Гречневая Крупа (Вареная, Жареная). Snacks/Other: От Палыча Торт Медовый, Зеленый Чай. more...
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Losing 6.3 kg a Week
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Elena-Marta's Weight History
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