Weigh In record (no journal entry) for 15 January 2019
|
108.8 kg
Lost so far: 2.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
191 kcal
|
Fat: 6.21g | Prot: 6.65g | Carbs: 29.28g.
Snacks/Other: Nozes de Nogueira, Danone Gelatina de Iogurte Frutos Tropicais, Kiwi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierresat's Weight History
|