Weigh In record (no journal entry) for 15 January 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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298 kcal
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Fat: 18.61g | Prot: 30.54g | Carbs: 0.10g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Ovo. more...
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Losing 2.8 kg a Week
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paulinha_silvas's Weight History
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