Weigh In record (no journal entry) for 15 January 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1024 kcal
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Fat: 18.22g | Prot: 62.77g | Carbs: 154.82g.
Breakfast: Myline Joghurt mit Cranberry-Stückchen, REWE Fettarme H-Milch Laktosefrei 1,5%, Arla Skyr Natur. Lunch: Aldi Laugenbrezel, Lidl Banane, Möhren. Dinner: Brandt Zwieback, Äpfel. Snacks/Other: Kölln Haferflocken (10g), Seeberger Sonnenblumenkerne, Arla Skyr Natur, MinusL Frischkäse, Marmelade, Vollkornbrot. more...
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Gaining 1.1 kg a Week
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rennmaus.70's Weight History
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