Weigh In record (no journal entry) for 15 January 2019
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73.8 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2456 kcal
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Fat: 135.36g | Prot: 64.16g | Carbs: 251.05g.
Lunch: Käsekuchen mit Früchten, Thermomix Brokkolisalat mit Pinienkernen, Rote Paprika. Dinner: Goldmarie Käse Salat. Snacks/Other: Fin Carré Alpen-Vollmilch. more...
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Losing 0.6 kg a Week
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Schniese93's Weight History
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