Weigh In record (no journal entry) for 15 January 2019
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53.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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318 kcal
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Fat: 7.71g | Prot: 26.53g | Carbs: 37.22g.
Breakfast: Кофе (из Молотых Зерен), Магнит Банан, Творог 5%. more...
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steady weight
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scheglovaok's Weight History
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