mdewi85's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
591 kcal Fat: 7.83g | Prot: 64.45g | Carbs: 66.04g.   Breakfast: Jus Jeruk Peras Segar. Lunch: Telur (Utuh), Putih Telur, Putih Telur, Ikan Tongkol, Ikan Tongkol. Dinner: Buah Pir, Pepaya. more...
2729 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mdewi85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.