Alwayspretty's Journal, 15 Oct 12

I made it through one full day without cheating!!!! WOW! That never happens. Now...onward!

View Diet Calendar, 15 October 2012:
1497 kcal Fat: 54.23g | Prot: 46.23g | Carbs: 213.39g.   Breakfast: Creamy Peanut Butter, Lite Wheat bread. Lunch: fiber one 90 calorie pretzel bar, Lean Cuisine garlic chicken spring rolls. Dinner: Light Chicken & Dumpling Soup, New York Style original bagel crisps. Snacks/Other: applesauce, Fiber One bar, new york style original bagel crisps, orville redenbachers smart pop. more...
3326 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Oh my gosh!!! This is HUGE!!! Good for you. Just one more day ahead of you...each day. You CAN do this. I am so happy for you. Honestly, I know how getting through just one day feels. Keep up the good work. Love ya. 
15 Oct 12 by member: CharleeSue

     
 

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