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View Diet Calendar, 14 January 2019:
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1621 kcal
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Fat: 62.48g | Prot: 81.50g | Carbs: 186.04g.
Breakfast: Birnen, Milch 1,5%, Seitenbacher Verwöhner Mischung . Lunch: Thomy Sauce Hollondaise, HAK Rotkohl mit Apfelstücken, Blumenkohl, Kartoffelpüree, Bratensoße, Rinderroulade. Dinner: Lutz Tafel Meerrettich, Roggenbrot, Tomaten, Exquisa Fitline Frischkäse 0,2%, Friedrichs Forellen Filets Wacholder geräuchert, Erdnussbutter. more...
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2607 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Apple Health - 3 hours. more...
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Mary1979!'s Weight History
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