Weigh In record (no journal entry) for 14 January 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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867 kcal
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Fat: 32.67g | Prot: 61.49g | Carbs: 84.99g.
Breakfast: Зеленый Чай, Овсяноблин с Сыром. Lunch: Чечевичный Суп. Dinner: Куриная Печень, Цветная Капуста в Яйце. Snacks/Other: Зеленый Чай, Голден Яблоко. more...
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steady weight
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Elena-Marta's Weight History
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