Date Started: 18 Jan 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 125.8 kg
05 Jan 18	101.9 kg	Reasonably Well
08 Jan 17	114.3 kg	Poorly
05 Nov 16	107.3 kg	Reasonably Well
17 Oct 16	109.1 kg	Reasonably Well
13 Oct 16	109.8 kg	Poorly
24 Aug 16	107.3 kg	Reasonably Well
14 Aug 16	108.1 kg	Reasonably Well
26 Jun 16	107.6 kg	Reasonably Well
24 May 16	109.7 kg	Reasonably Well
27 Apr 16	110.9 kg	Reasonably Well
22 Mar 16	111.6 kg	Reasonably Well
06 Mar 16	112.6 kg	Reasonably Well
25 Feb 16	113.4 kg	Reasonably Well
17 Feb 16	114 kg	Reasonably Well
05 Feb 16	114.6 kg	Reasonably Well
04 Feb 16	114.8 kg	Reasonably Well
20 Jan 16	115.4 kg	Reasonably Well
19 Jan 16	115.6 kg	Reasonably Well
11 Jan 16	116.3 kg	Reasonably Well
06 Jan 16	116.1 kg	100%
05 Jan 16	116.6 kg	Reasonably Well
02 Jan 16	117.1 kg	Reasonably Well
08 Dec 15	117.7 kg	Reasonably Well
26 Nov 15	118.6 kg	Reasonably Well
19 Nov 15	118.4 kg	Reasonably Well
16 Nov 15	118.9 kg	Reasonably Well
14 Nov 15	118.9 kg	Reasonably Well
13 Nov 15	119.2 kg	Reasonably Well
17 Sep 15	119.5 kg	Poorly
07 Jun 15	112.2 kg	Reasonably Well
02 Jun 15	112.2 kg	Reasonably Well
24 May 15	111.9 kg	Reasonably Well
21 May 15	112.6 kg	Reasonably Well
16 Apr 15	114.8 kg	Reasonably Well
15 Apr 15	115.1 kg	Poorly
08 Apr 15	115.8 kg	Reasonably Well
06 Apr 15	116.4 kg	Reasonably Well
26 Mar 15	116.9 kg	Reasonably Well
23 Mar 15	118.8 kg	Poorly
05 Mar 15	117.8 kg	Reasonably Well
02 Mar 15	118.2 kg	Reasonably Well
27 Feb 15	118.9 kg	Reasonably Well
22 Feb 15	119.8 kg	Reasonably Well
12 Feb 15	120.6 kg	Reasonably Well
11 Feb 15	121.7 kg	Reasonably Well
09 Feb 15	122 kg	Reasonably Well
01 Feb 15	120.6 kg	Reasonably Well
30 Jan 15	121.3 kg	Reasonably Well
29 Jan 15	121.6 kg	Reasonably Well
27 Jan 15	121.7 kg	Reasonably Well
24 Jan 15	121.9 kg	Reasonably Well
21 Jan 15	123.4 kg	Reasonably Well
19 Jan 15	124.2 kg	Reasonably Well
18 Jan 15	125.8 kg	Not Applicable

Date Started: 11 Jan 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 121.7 kg
14 Dec 14	122.6 kg	Reasonably Well
11 Dec 14	122 kg	Reasonably Well
07 Dec 14	122 kg	Poorly
02 Dec 14	122 kg	Reasonably Well
01 Dec 14	121.5 kg	Reasonably Well
30 Nov 14	121.7 kg	Reasonably Well
29 Nov 14	122.4 kg	Reasonably Well
28 Nov 14	122.9 kg	Reasonably Well
27 Nov 14	123.5 kg	Reasonably Well
25 Nov 14	123.6 kg	Reasonably Well
24 Nov 14	124.1 kg	Reasonably Well
23 Nov 14	123.7 kg	Reasonably Well
21 Nov 14	123.9 kg	Reasonably Well
20 Nov 14	124.2 kg	Reasonably Well
19 Nov 14	124.4 kg	Reasonably Well
18 Nov 14	125.8 kg	Reasonably Well
17 Nov 14	126.6 kg	Reasonably Well
06 Nov 14	124.1 kg	Reasonably Well
21 Oct 14	122.8 kg	Reasonably Well
20 Oct 14	123.2 kg	Reasonably Well
03 Oct 14	124.3 kg	Reasonably Well
02 Oct 14	124.1 kg	Reasonably Well
01 Oct 14	124.3 kg	Reasonably Well
30 Sep 14	124.6 kg	Reasonably Well
29 Sep 14	125.2 kg	100%
28 Sep 14	126.6 kg	Poorly
10 Sep 14	123.4 kg	Reasonably Well
31 Aug 14	123.7 kg	Reasonably Well
21 Aug 14	124.4 kg	Reasonably Well
19 Aug 14	124.7 kg	Reasonably Well
15 Jul 14	121.9 kg	Reasonably Well
14 Jul 14	122.9 kg	Reasonably Well
03 Jul 14	122.4 kg	Reasonably Well
01 Jul 14	122.6 kg	Reasonably Well
01 May 14	118.9 kg	Reasonably Well
27 Apr 14	120.4 kg	Reasonably Well
02 Apr 14	120.6 kg	Poorly
22 Feb 14	118.4 kg	Reasonably Well
02 Feb 14	119.1 kg	Poorly
19 Jan 14	118.9 kg	Reasonably Well
15 Jan 14	119.4 kg	Reasonably Well
14 Jan 14	119.1 kg	Reasonably Well
13 Jan 14	119.1 kg	Reasonably Well
12 Jan 14	119.4 kg	Reasonably Well
11 Jan 14	121.7 kg	Not Applicable