Weigh In record (no journal entry) for 14 January 2019
|
59.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1405 kcal
|
Fat: 87.62g | Prot: 81.80g | Carbs: 68.96g.
Breakfast: Bolo de Milho, Sadia Bacon em Cubos, Ovo Frito. Lunch: Sadia Bacon em Cubos, Ovo Cozido, Batata Bolinha, Seara Lingüiça Calabresa. Dinner: Friboi Carne Moída de Acém. Snacks/Other: Bolo de Milho, De Marchi Polpa de Graviola. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdianaGusmao's Weight History
|