Weigh In record (no journal entry) for 14 October 2012
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86.8 kg
Lost so far: 8.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1468 kcal
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Fat: 57.23g | Prot: 66.45g | Carbs: 180.47g.
Breakfast: V-Fusion Strawberry Banana Juice, Orange Juice, Whole Wheat Bread, Velveeta Cheese, Turkey Bacon, Egg. Lunch: Mike's Homemade Pizza with turkey pepperoni, onions, and green peppers. more...
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3072 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mackeli4's Weight History
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