isalou123's Journal, 14 Jan 19

...und wieder Cellreset
71.8 kg Lost so far: 2.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
1320 kcal Fat: 72.22g | Prot: 116.55g | Carbs: 35.38g.   Breakfast: Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Hühnerfleisch und Haut (Geröstet). Snacks/Other: Ei. more...
1749 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

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isalou123's Weight History


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