Weigh In record (no journal entry) for 14 January 2019
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59.8 kg
Lost so far: 10.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1085 kcal
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Fat: 26.84g | Prot: 18.51g | Carbs: 200.93g.
Breakfast: Яблоко. Lunch: Кукурузные Палочки, Roshen Crazy Bee Gummi, Печенье, Мандарин, Millennium Пористый Молочный Шоколад, Яблоко. Dinner: Хлеб с Отрубями, Наш Сік Мультифрукт, Гречка с Грибами. Snacks/Other: Тыквенный Сок, Сушка. more...
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Gaining 0.5 kg a Week
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катрусям's Weight History
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