Weigh In record (no journal entry) for 14 January 2019
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86.4 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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215 kcal
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Fat: 13.85g | Prot: 13.65g | Carbs: 8.34g.
Breakfast: Чай, Сыр Тильзитер, Полоцкие Хлебцы Ржаные, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Наталия Девиант's Weight History
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