Weigh In record (no journal entry) for 14 January 2019
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72.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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406 kcal
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Fat: 22.93g | Prot: 33.97g | Carbs: 13.35g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Snacks/Other: Холодец. more...
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Gaining 0.4 kg a Week
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helenalmaty's Weight History
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