Weigh In record (no journal entry) for 14 January 2019
|
60.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
203 kcal
|
Fat: 3.32g | Prot: 6.63g | Carbs: 38.85g.
Breakfast: NL International Дрейнэффект, Молочная Река Молоко 2,5%, Здоровый Стиль Мюсли Тропический Микс. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wowpanther's Weight History
|