-procyon's Journal, 13 Jan 19


View Diet Calendar, 13 January 2019:
1826 kcal Fat: 66.11g | Prot: 70.84g | Carbs: 239.72g.   Breakfast: Siyah Zeytin, Kırmızı Mercimek Çorbası. Lunch: Kızarmış Beyaz Ekmek, Yoğurtlu Makarna. Dinner: Beyaz Ekmek, Mevsim Salata, Et Sote. Snacks/Other: Ülker Kremalı Sandviç Bisküvi, Çay (Demlenmiş), Ihlamur Çayı, Kadayıf. more...
1205 kcal Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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-procyon's Weight History


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