jochenschilperoort's Journal, 13 Jan 19

Gisteren weer met hardlopen begonnen om wat meer geweging, behalve wandelen met de honden, toe te voegen aan me programma. 🏃‍♂️💪🏻

95.8 kg Lost so far: 7.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week


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jochenschilperoort's Weight History