Weigh In record (no journal entry) for 13 January 2019
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2019:
|
2195 kcal
|
Fat: 86.56g | Prot: 87.16g | Carbs: 270.86g.
Breakfast: Bal, Yeşil Zeytin, Portakal Suyu, Sucuklu Yumurta, Beyaz Ekmek. Lunch: Süt, Yaş Pasta. Dinner: Pirinç Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|