Weigh In record (no journal entry) for 13 January 2019
|
58.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1185 kcal
|
Fat: 49.43g | Prot: 51.63g | Carbs: 116.66g.
Breakfast: Индейка Отварная, Бутерброд с Маслом, Арла Сыр Сливочный Легкий Натура, Огурец (без Кожуры), Лента Сыр Адыгейский. Lunch: Нескафе Кофе 3В1, Лента Пицца 4 Сыра. Snacks/Other: Чай с Лимоном, Домино Торт Танита. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|