52kg가자's Journal, 13 Jan 19

(1:19)운동하고 먹는 점심

View Diet Calendar, 13 January 2019:
660 kcal Fat: 17.55g | Prot: 30.96g | Carbs: 98.60g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 바나나. Lunch: 로이스 생초콜릿, 원더그린 감동닭 촉촉 닭가슴살볼, 현미밥, 양배추찜. Snacks/Other: 풀무원 그릭요거트. more...
2021 kcal Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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