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nenaterese
Journal
13 Jan 19
nenaterese's Journal, 13 Jan 19
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Weigh In record (no journal entry) for 13 January 2019
60 kg
Lost so far:
12.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2019:
1014 kcal
Fat: 33.06g | Prot: 38.10g | Carbs: 133.24g.
Breakfast:
Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito.
Lunch:
Ugnspannkaka, Äggsoppa, K-Menu Mansikkahillo.
Dinner:
Santa Maria Nacho Chips.
Snacks/Other:
Klementiner.
more...
1626 kcal
Exercise:
Standing - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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nenaterese's Weight History
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