Weigh In record (no journal entry) for 13 January 2019
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2039 kcal
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Fat: 159.26g | Prot: 137.20g | Carbs: 16.96g.
Breakfast: Жареное Яйцо, Бекон (Жареный), Кедровое Молочко, Сливочное Масло, Excess Free. Lunch: Паштет из Утки, Помидоры Черри, Шпинат. Dinner: Творог 18%, Pepsi Diet Pepsi, Миндаль. Snacks/Other: Жареная Утка (Кожа не Съедена), Брокколи. more...
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steady weight
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Maccarthymiles's Weight History
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