|
Keep up the great work everyone!!
|
935 kcal
|
Fat: 27.07g | Prot: 90.48g | Carbs: 84.02g.
Breakfast: fat free milk, special k. Lunch: beef jerky, zone protein bar, atkins protein drink. Dinner: cottage cheese, tomato juice. more...
|
|
4807 kcal
|
Exercise:
Sleeping - 8 hours, Running - 10/kph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes. more...
|
|
 Comments
Congrats! I see you color bar changed, your doing so well!!!
07 Jun 10 by member: Jenn74
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|