Weigh In record (no journal entry) for 12 January 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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811 kcal
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Fat: 36.75g | Prot: 25.02g | Carbs: 96.83g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Castanhas-do-Pará, Café Brasileiro Café com Açúcar, Leite (Leite Integral), Leite com Chocolate (Integral), Margarina, Pão Francês. more...
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Losing 0.0 kg a Week
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Klebermotor's Weight History
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