nenaterese's Journal, 12 Jan 19

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Weigh In record (no journal entry) for 12 January 2019

60.4 kg Lost so far: 11.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:

1511 kcal

Fat: 58.64g | Prot: 65.23g | Carbs: 185.34g. Breakfast: Klementiner, Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito. Lunch: Tacosallad, Poco Loco Nacho Cheese Tortilla Chips. Dinner: Lohilo Strawberry White. Snacks/Other: Klementiner, Lakrits, Poco Loco Nacho Cheese Tortilla Chips, Fazer Kismet Geisha. more...

1564 kcal

Exercise: Grocery Shopping - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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nenaterese's Journal, 12 Jan 19

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nenaterese's Weight History