Weigh In record (no journal entry) for 12 January 2019
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72 kg
Lost so far: 4 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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467 kcal
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Fat: 25.18g | Prot: 11.46g | Carbs: 47.46g.
Breakfast: Nutella Chocoladepasta, Crêpe (Neutraal). more...
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Losing 1.2 kg a Week
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DStuurman's Weight History
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