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Es geht wieder abwärts 😍👍🏋️♀️
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125.5 kg
Lost so far: 37.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2244 kcal
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Fat: 72.60g | Prot: 139.09g | Carbs: 265.75g.
Breakfast: Metzgerfrisch Mortadella, Tassimo Café Crema, Aldi Mehrkornbrötchen, Sprehe Mini-Hähnchen-Schnitzel, Gut & Günstig Sonnenblumen Margarine, Nutella Nutella, Myline Eiweißpulver Schoko, Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett, Weich Gekochtes Ei. Dinner: Knorr Buchstabensuppe. more...
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1296 kcal
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Exercise:
Gym - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 1.1 kg a Week
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ManniBaer's Weight History
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