Weigh In record (no journal entry) for 12 January 2019
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87 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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392 kcal
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Fat: 16.60g | Prot: 17.80g | Carbs: 46.89g.
Breakfast: Капустный Салат, Омлет с Молоком, Bonfesto Рикотта Лайт, Dr. Korner Хлебцы Семь Злаков, Мёд, Кофе (из Молотых Зерен). Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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katya_bethovina's Weight History
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