Comprida2000's Journal, 12 Jan 19

Tadaaaaaa :D
69.4 kg Lost so far: 6.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:
74 kcal Fat: 1.59g | Prot: 11.29g | Carbs: 3.80g.   Breakfast: Milch 1,5%, Whey Protein. more...
Losing 2.8 kg a Week

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Super 👍🏼 👍🏼 
12 Jan 19 by member: exodia_06

     
 

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