Weigh In record (no journal entry) for 12 January 2019
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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911 kcal
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Fat: 32.65g | Prot: 58.79g | Carbs: 96.96g.
Breakfast: Магнит Сыр Маасдам, Простоквашино Масло Сливочное 72,5%, Вареное Яйцо, Аютинский Хлеб Хлеб Бородинский. Dinner: Красные Помидоры, Куриное Филе, Свекла Вареная. Snacks/Other: Кремлина Инжир в Шоколаде. more...
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Gaining 0.2 kg a Week
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pilinova's Weight History
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