Weigh In record (no journal entry) for 12 January 2019
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46.4 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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594 kcal
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Fat: 32.50g | Prot: 39.32g | Carbs: 34.07g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Тефтели с Рисом, Сыр Тильзитер, Овсяноблин (Яйцо+Геркулес), Яйцо (Целое). more...
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Losing 0.2 kg a Week
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Saida Saida's Weight History
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