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Here's my very first journal entry. I've tried and failed many many times at the whole weight loss & maintenance thing, so here's hoping it'll stick this time. Once I get started, I usually keep going for a few months, and then I get bored with the routine and fall back into my old habits. I LOVE PopTarts...
I'm not as active as I could be. Retail work keeps be busy five days out of the week, and playing bagpipes is really the only extra-curricular activity I get in my spare time. I compete with a pipe band, and while highland games are high-energy, big calorie-burning days, there's usually lots of beer and various other unhealthy things to be had throughout--most of them fried.
Looking forward to a new challenge...
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2311 kcal
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Fat: 72.09g | Prot: 54.82g | Carbs: 341.23g.
Breakfast: Sausage Link, Irish Creme Coffee Creamer, White Sugar (Granulated or Lump), coffee, pop tart. Lunch: chick-fil-a fries, coke, Chicken Sandwich. Dinner: sam adams. Snacks/Other: aquafina, vitamin water. more...
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3066 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 1 hour and 30 minutes, Standing - 3 hours, DDR - 14 Songs - 30 minutes, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Driving - 6 hours, Music playing - 2 hours. more...
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