Weigh In record (no journal entry) for 07 June 2010
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.15g | Prot: 34.35g | Carbs: 131.08g.
Breakfast: dunkin donuts white hot choc., dunkin donuts toasted almond coffee, cream, english muffin, peanut butter. Lunch: silk. Dinner: smart butter light, buttery spread, birdseye steam in bag mixed vegetables, birdseye steam in bag, cut green beans, ziti pasta, turkey polska kielbasa. Snacks/Other: luigi's italian ice, mango. more...
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1873 kcal
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Exercise:
Sitting - 7 hours, Resting - 4 hours and 53 minutes, Standing - 3 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour and 7 minutes. more...
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Losing 0.5 kg a Week
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KarenACyr's Weight History
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