kiloelfe's Journal, 11 Jan 19

Moin
81.2 kg Lost so far: 2.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
1581 kcal Fat: 76.73g | Prot: 45.20g | Carbs: 177.62g.   Breakfast: Babybel Mini Babybel, Marmelade, Dinkelbrot. Dinner: Mövenpick Dark Chocolate , Alsan Bio Margarine, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Butterkuchen, Coppenrath & Wiese Erdbeer Frischkäse. more...
Gaining 0.7 kg a Week

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Moin :) 
11 Jan 19 by member: Haselmaus3

     
 

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