Weigh In record (no journal entry) for 10 January 2019
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87.6 kg
Lost so far: 2.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1340 kcal
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Fat: 75.61g | Prot: 50.31g | Carbs: 114.66g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Scrambled Egg . Lunch: Arby's Curly Fries (Small), Arby's Fish Sandwich. Snacks/Other: M&M's Peanut M&M's. more...
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Losing 1.5 kg a Week
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Patricia16904's Weight History
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