Weigh In record (no journal entry) for 11 January 2019
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1252 kcal
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Fat: 53.86g | Prot: 120.00g | Carbs: 70.81g.
Breakfast: Кофе, Яичница с гренками и сосисками. Lunch: Плов с говядиной Мелль. Dinner: Слобода Биойогурт с Клубникой 2%, Творог 5%. Snacks/Other: Мандарины, Pure Protein Whey Protein. more...
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Losing 9.8 kg a Week
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olgamell's Weight History
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