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It's Monday and I did NOT jump on the scales this morning. lol. I am trying really, really hard to weigh in just once a week. I'm out of the honeymoon period with my diet. I'm not going to drop 3 pounds overnight anymore. It's time to be realistic and only brave the scale once a week.
What I am really looking forward to is my diabetic check up in August. We know I'll be down at least the 24 pounds I'm down now...hopefully 8 or 10 more by then. It will be nice to hear my doctor say, "What did you do??"
So, I'm off to get my pool pass. Unfortunately, it's only hitting 78 here today...a bit chilly for this porky princess to stick her toes in. But it's warming up tomorrow and the next day. Then, it's off to Red Lobster for lunch w/ my folks and my youngest son. He made the honor roll at school. This is OUR reward. I earned it too, people. lol
I'll have grilled and baked. Nothing breaded. No bisquits. It will be fun!
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1748 kcal
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Fat: 105.28g | Prot: 156.88g | Carbs: 48.66g.
Breakfast: bacon, egg. Lunch: grilled shrimp, broccoli, bleu cheese salad dressing, tomato, salad, shrimp scampi. Dinner: turkey italian sausage, cabbage. Snacks/Other: Just Shrimp Cocktail, Natural Almonds, Cocoa Roast Almonds. more...
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3042 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Driving - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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