kkmich's Journal, 11 Apr 08

back in the saddle again, not that I completly fell off, but I was not careful and then also ate some sweets. But I plan on working out more and following stage one again, I really want to get into a bathing suit this year!

View Diet Calendar, 11 April 2008:
420 kcal Fat: 26.14g | Prot: 38.89g | Carbs: 6.63g.   Breakfast: chedder cheese, sliced ham, Egg (Whole) . Snacks/Other: almonds. more...

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Comments 
Its ok, your chart still looks great...imagine how much better it would be if you didnt' have cheat days! Wow! You're doing good...keep it up! 
11 Apr 08 by member: ImLuuvd

     
 

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