Weigh In record (no journal entry) for 10 January 2019
|
81.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1052 kcal
|
Fat: 67.41g | Prot: 75.21g | Carbs: 39.32g.
Lunch: Цветная Капуста, Тыква, Капуста, Яйцо (Целое), Язык Свиной. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|