dicampur materi uas lagi
View Diet Calendar, 10 January 2019:
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541 kcal
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Fat: 13.64g | Prot: 32.13g | Carbs: 78.14g.
Breakfast: Apel Fuji, Kepala Djenggot Teh Hijau, Energen Oat Milk Banana, Semangka. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Sawi Dimasak (dari Segar), Tempe, Kobe Bon Cabe Sambal Tabur, Nasi Merah (Butir-Sedang, Dimasak). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Jan 19 by member: yusantisp
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09 Jan 19 by member: 990318kr
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syemangat kaka, ku jg lg uas nih huhu
10 Jan 19 by member: solikha
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10 Jan 19 by member: Kibow
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@kibow makasih ya!!
@solikha makasihhh u too ya semangat uasnya!!
10 Jan 19 by member: 990318kr
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990318kr's Weight History
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