Weigh In record (no journal entry) for 10 January 2019
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52.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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235 kcal
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Fat: 11.59g | Prot: 12.81g | Carbs: 18.77g.
Breakfast: Telur Rebus Lunak, Nasi Goreng. more...
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Gaining 0.7 kg a Week
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marie.2288's Weight History
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