Weigh In record (no journal entry) for 11 October 2012
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141.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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1070 kcal
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Fat: 35.50g | Prot: 38.00g | Carbs: 155.70g.
Breakfast: mcdonald's cheese, Southern Style Chicken Biscuit (Regular), Egg McMuffin. Snacks/Other: Coca-Cola Classic (Cup). more...
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Losing 0.8 kg a Week
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tonytimpone's Weight History
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