Weigh In record (no journal entry) for 09 January 2019
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76.9 kg
Lost so far: 7.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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142 kcal
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Fat: 3.27g | Prot: 12.60g | Carbs: 16.26g.
Breakfast: Cerezas, Almond Dream Leche de Almendras sin Azúcar, Café, Garden House Colageno Hidrolizado. more...
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Losing 0.1 kg a Week
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gustavo_cl's Weight History
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