Weigh In record (no journal entry) for 09 January 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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327 kcal
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Fat: 20.01g | Prot: 16.40g | Carbs: 20.14g.
Breakfast: Яичница, Кофе, Хлеб Черный, Киндер Шоколад. more...
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Gaining 0.4 kg a Week
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