Weigh In record (no journal entry) for 09 January 2019
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52.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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162 kcal
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Fat: 6.06g | Prot: 8.39g | Carbs: 18.34g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus Lunak. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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